A full week has gone by... it was a good one. I felt in control... it's been a long long time since I could say that. It feels good. I'm not so sure I can say that I'm feeling completely confident, but I truly GET what I've done to myself & am ticked off & freaked out enough that I think this is the IT that I've been waiting for. No more waiting... only DOING now.
I stepped on the scale this morning & it said that I had lost 6 lbs... 176.4 lbs. Am I happy?? Yes. I'm glad my body rewarded me this first week of consciousness.
Thoughtfully...
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