My scale says I'm 270 lbs....twohundredfreakinseventypounds. It's hard to see it written down. Making me cry as I write this. I'm 5 lbs from my highest... the way things are going I'm going to surpass it if I don't stop this NOW!
I'm obviously dealing w/ some depression...nobody in their right mind would do this to themselves. It's fairly mild... I just don't care & obviously have no self control... that's depressing in itself. I just now made an appointment w/ a therapist... it's been about a year & a half since mine moved away... I'm thinking I'm really needing to have someone to help me deal. Sad, I hate that I can't seem to get it together on my own.
Just trying to get it back together... starting w/ just writing down what I'm eating today.
8:30am
2 pieces of multigrain bread
Simply Fruit orange marmalade
creamy peanutbutter
creamy peanutbutter
milk
1:45pm
string cheese
2:15pm
chili
cheddar cheese
shredded lettuce
Sprite Zero
chili
cheddar cheese
shredded lettuce
Sprite Zero
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