DAY 1 THJ

I'm going to be THJing again (Totally Honest Journaling)... it's what works for me... time to get those good habits again.

I had a good day today... no activity, unless you call sitting @ a torch all day activity, LOL, but I ate well & stayed away from the kids' Halloween candy (what's left of it, anyway).

Don't know if I'll post my daily THJ basic stats here... that's kinda boring. As long as I'm keeping track of them, that's what I care about.

Anyway... feeling good today... not quite on my feet as far as WW goes, of course it's just day one & yes, I do know everything, LOL, but I've got some bad habits to get away from again, so it'll take time. The thing that I've been doing for a while now is mindless eating while I'm preparing meals. Mostly having a piece of this or that, whatever I'm preparing, but still, bad habit. I made sure that I wrote it down... & then kept myself from continuing w/ it.

I just finished up torching, it's 1am & my normal thing to do is go get a snack & watch some TV for a while. I have points left for my day, actually, but eating this late isn't a fabulous idea, so I haven't decided if I'm going to get a snack. An apple w/ PB2 sounds good, but that's still calories that I'll be sleeping on. Maybe I should just go to bed, huh?? :o)

Feels good to be thinking about staying OP again... it's been a long time. Now I just need to do some planning...

Till next time...

~ Julie