RAMBLING...WHAT HAVE YOU DONE TODAY...

WHAT HAVE YOU DONE TODAY TO MAKE YOU FEEL PROUD??

I started a new daily thread on GoaD toward the end of October because I think that this is an important thing to focus on.

Pride in yourself.

So many of us focus on what we did wrong in our journey, but that sure doesn't get us anywhere, does it? Nope! We kick ourselves & feel sorry for ourselves & go soothe our emotions w/ food. Yeah, that sure sounds like the right thing to do, doesn't it??

I want all of us to make a point of finding AT LEAST one thing each day that we can say "hey, I did THAT right...I'm proud of that!!"

~ ~ ~

So, you blew your points last night....BUT you journaled them anyways! Be PROUD OF THAT!!

So...your WI didn't go as expected (or maybe it confirmed what you already knew!!)...but you took it as a challenge to kick butt the coming week... BE PROUD OF THAT!!

So...you're feeling a bit overwhelmed as you get started on your journey? Do ONE THING today that you can be proud of!! (then do it again tomorrow...then the next day & the next....then add something new next week!!)

~ ~ ~

Find something to feel good about! It's time to change your thinking, because this journey is going to be a long one (the rest of your life!!) & you need to focus on the positive each day! Get excited...find some satisfaction!!

So...WHAT HAVE YOU DONE TODAY TO MAKE YOU FEEL PROUD?
(or what are you GOING TO DO today?)

I'm going to post that question every evening on GoaD. Think about it & make yourself proud.

This doesn't necessarily have to be "journey" related each day.

So...time to dig down deep & figure out what you can be proud about!
(I know it's there!!)

Julie