Monday, July 7, 2003

Reality check...

You guys know that I normally WI bi-weekly...my weight loss seems to go in cycles, good loss, not so good loss...every other week...w/ this week being my "up" week, I normally wouldn't WI tonight (the scale is much friendlier this way! LOL!!). Well...I decided to do it anyways...I figured "what the heck"...I had a hard time keeping under my points this week (although I was only -2 in the bank @ the end of the week) & wasn't as active as I should've been & wanted a little "reality check".

Well...reality was good to me because I lost another 1.8lbs!! That dropped me into the 220s!!! Yeah! I haven't seen 220 in years!! 35lbs off so far! Two-teens are right around the corner...I can't believe it!! Yikes!!

AND...I earned 11 APs today....some walking & then mowing the lawn (90min)

AND :o) we have a wild raspberry bush that planted itself in our yard last year...just picked 12 ounces of beautifully ripe berries...yum!! I'm DEFINITELY going to do a veggie garden next summer!! It's cool to be able to go outside & pick your own healthy food!! Yeah!

Thanks, guys...you know that you are what keeps me going!!

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