& that's really okay, because I've got my mind set to NOT let the scale guide me through this process, right? Well...I LOST 4 POUNDS!!! :o) LOL!!
Actually...I've decided to weigh-in every 2 weeks & it's really turned out well. So, that was 4 lbs in 2 weeks, which is absolutely perfect!
Things are going so well...I've really got this mental thing under control...this IS more mental than anything, you know? I'm starting to exercise because I WANT TO & loving it...excited to get started (simple stuff @ the moment). I'm eating fresh fruit & veggies and feeling totally fulfilled. Finding pleasure in everything that I've always found to be a chore. I sure hope you guys feel this way, too!
My normal M.O. for WI night (since my first try in high school) is to splurge on something for dinner...usually not something fabulous, either, but I'm not doing that this time around! I have found that my FAVORITE Chinese food is low points! Wok Seered PotStickers (pork dumplings) a point a piece, so I head to my favorite local Chinese place & get an order of 4 & a Chinese Chicken Salad...for a total of about 8 points!
Okay...I need to go for a walk, I have WAY too much energy right now! LOL!!
Thanks for being such a HUGE part of why I have this mindset...you guys are AWESOME! :o)
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